What is Shiatsu Massage Therapy?
Shiatsu massage is among the many types of massage therapy that originate from the ancient Japanese civilization. Shiatsu is also known as Kugel or Jugel. Shiatsu is a sort of Japanese bodywork based upon concepts in traditional Chinese medical theory including the use of chi channels to several parts of the body. Shiatsu also derives from a Japanese term, Jugan, which means"finger pressure."
Shiatsu has been found helpful in providing relief from muscle pain and other disorders. Additionally, it may be used for stress reduction. The objective of this form of massage is to stimulate specific points along the meridian system to ease tension and restore the natural balance of energy through the body. Some of the specific points that are affected by this type of massage therapy are the Shiatsu points found between the feet and the ankle joints, the sacrum, pelvis, heart, and lungs.
In addition to the standard uses of shiatsu massage, it's also proven to benefit people who suffer from chronic pain conditions. In actuality, in some instances, shiatsu massage is even shown to ease pain and other ailments in patients who do not even show signs of distress or pain. In these cases, the masseuse can manipulate certain pressure points to treat the root cause of the pain.
Shiatsu massage therapy can be learned in a formal training program, although most massages are performed at home. The benefits of shiatsu massage treatment tend to be immediate and much more life changing than the actual massage therapy. Shiatsu can alleviate aches and pains in the muscles, joints, and joints, as well as improve energy levels. Massage therapists who specialize in Shiatsu massage therapy find that their customers experience increased blood circulation, increased mobility, improved mental alertness, and an overall sense of well-being.
Shiatsu massage school educates students about various methods that are used during the session. One of the many common techniques, students learn is finger strain, or the Five Natural Compression Form. Shiatsu massages may also incorporate the use of other traditional Japanese techniques such as acupressure points, acupressure bands, or even the thumb and finger manipulation. Irrespective of which particular techniques the therapist uses, all of these techniques are designed to restore or maintain proper body alignment, balance, and stability.
Swedish massage is another common sort of shiatsu massage that is becoming popular across the world. Many folks who suffer from a variety of different types of back pain choose to undergo a Swedish massage treatment session. In addition to improved quality of life, many Swedish massage sufferers find that the sessions are also helpful in reducing pain. Swedish massage is based off of the same theory as acupuncture, but the two kinds of therapy have various origins. In Sweden, the professionals believe that energy flows through the body on each level. When these energy channels become blocked, it may result in a variety of kinds of medical conditions such as chronic back pain.
The third type of therapy that's often used in a shiatsu massage is heat treatment. Heat is often applied to several parts of the body to be able to decrease pain and encourage healing. Heat saunas and other heating devices are generally used to help reduce swelling and to increase blood circulation in the body. Heat may also be applied directly to the problem area in order to alleviate the pain.
Each of these types of massage therapies has positive effects, though there are differing opinions about how to best perform each of these treatments. Shiatsu massage therapists are trained to ascertain how much pressure should be applied to each area of the patient's body. Students of shiatsu Japanese massage therapy learn the various techniques of applying firm pressure to various parts of the individual's body. These techniques are different than those used in Swedish massage therapy. A professional shiatsu Japanese massage therapist will often times be licensed and trained by a certified Swedish massage therapist.
What is Reflexology?
Reflexology, also called soft zone therapy, involves the application of gentle pressure to specific locations on the palms and feet. The program is done with the small finger, thumb, and even hand massage techniques with no use of oil or lotion. Some could bemoan the absence of lotions and oils in contemporary life but there are loads of natural oils to use. Modern society pushes using synthetic oils where they aren't needed.
Traditional reflexology employs the belief that the hands and feet are important parts of the human body. In Chinese medicine it is believed that the various organs and systems in the body are connected through these reflex areas. The assumption is that these reflex areas are responsive to pressure and changed by it in certain areas. The feet and hands are considered to have many vital organs.
One theory claims that the feet are sensitive to pressure in certain parts because it's connected to other parts through the nerves. So, when you rub your toes it changes the pressure around it. Reflexology foot massages are relaxing and can alleviate tension in the joints and muscles. The hands and fingers are massaged in a similar way. Usually this is done over the mattress where the room temperature allows for a more even spread of warmth.
Conventional reflexology treatments are done using natural herbs and oils that are obtained from plants and natural materials. A number of these herbs are used for different ailments also. Modern day reflexology therapists have discovered how to blend these natural and homeopathic elements to create a therapeutic environment where the individual can relax and release stress.
Reflexology is also used to treat different aches and pains. Some of them include foot pain and headaches. Different sections of the feet, such as the heel and balls of the feet, are targeted at reflexology. These reflex points are stimulated with reflexology treatment and relief is often experienced almost instantly. The reflex points in the feet are usually stimulated with repeated rubbing and this has a positive effect on circulation.
When Reflexology is used correctly, it can help relieve the symptoms associated with different health conditions. It could feel relaxing and soothing, but it has also been known to work towards removing blockages in the body. Blockages in the body tend to be responsible for headaches, https://colamassage.com/ fatigue, stress and insomnia. If you apply pressure to reflex points in the feet, it may feel soothing and relaxing, but if you apply the same pressure to another part of the body, it may feel different.
Reflexology can also be utilised as a complementary medical treatment. Although the techniques don't work as a substitute for a physician's visit or prescription drugs, they can be used as a compliment to what you might be experiencing. For instance, if you're having low back pain, reflexology can be very effective at increasing the freedom in that region and reducing tension. When pressure is inserted, it could be simpler for the spine to heal. By treating the whole body through reflexology, you're treating specific areas at exactly the same time.
Reflexology isn't a cure all and it's important to consult with your physician before starting any type of therapy. There are many different types of reflexology and every one works with another set of organs. Reflexology is best used as a complement to other medical treatments or if traditional treatment has failed. Some doctors recommend the treatment to patients that have chronic pain or who have recently had surgery. Reflexology can even be used to improve mobility after surgery when it has been done to correct deformities. For this reason, it is important to carefully consider the choices when deciding if Reflexology is right for you.